Mental exercise to defeat senile dementia
Posted by trainyourmind on July 2, 2007
Senile dementia is primarily caused by lack of exercise to your brain.
Just like not exercising your body, it wastes away.
It typically happens when you stop working and don’t use your brain cells.
Tips to stay active – play video games, do puzzles, soduko, write letters or comments, use the Internet. Add numbers in your head instead of reach for the calculator.
It’ll all keep your head in shape, and almost, a mental ‘gym’ to train your mind.
